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What
is Hypnotherapy?
Hypnotherapy
is a tool of therapy, which uses hypnosis and
hypnotic inductions to facilitate change and
discover subconscious reasons for present
emotional and physical problems.
What is
NLP?
NLP
or Neuro Linguistic Programming is a set of
therapeutic techniques, which we can use to
effect change. It sprung from the study of the
world's most effective therapists. The field of
NLP has gone past these initial accomplishments
to study the patterns, behaviours and beliefs of
successful people in all areas of life.
What NLP has found is that people that succeed
all use the same kind of techniques to
communicate with themselves and others. They
have the same "mental tool set" that
we all have; they just use them in different
ways.
NLP
shows us how we understand our experiences. It
is a way of perceiving reality, and of making
appropriate interventions that move us towards
what we want.
“NLP may be the most powerful vehicle for
change in existence."
Modern Psychology Magazine.
What
is Psychotherapy?
Psychotherapy
is the application of psychological principles
to the treatment of those suffering from
disorders that are of psychological origin, or
that are exacerbated by psychological factors.
What is
Counselling?
Counselling is a process that involves skills of
caring, listening and prompting. It is a way of
relating to another person, enabling that person
to explore his or her thoughts, feelings and
behaviours, in order to reach a clearer
self-understanding. That person is then helped
to find and use his or her strengths so that
they can cope more effectively with their life
by making appropriate decisions or by taking
relevant action.
Essentially counselling is a purposeful
relationship in which one person helps another
to help themselves. The aim of counselling is to
provide help and support by the aid of an
understanding listener.
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